Notes on healing
Articles on trauma, EMDR, anxiety and starting therapy, written by Délia Bagi, Registered Psychotherapist.
EMDR
Does EMDR therapy work online?
How virtual EMDR works, what to expect, and how to know if online EMDR is right for you. Online EMDR therapy across Ontario and Saskatchewan.
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Is therapy covered by insurance in Ontario and Saskatchewan?
How insurance coverage works for sessions with a Registered Psychotherapist in Ontario and Saskatchewan, and the questions to ask your benefits provider.
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What to expect in your first EMDR session
Nervous about starting EMDR? Here's what actually happens in your first sessions, how preparation works, and how you stay in control the whole way.
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